Signs of addiction: what to notice and what to do
One sign is not a diagnosis. Look at the pattern, how long it has lasted and how it affects everyday life.
Changes in behaviour
Secrecy, loss of previous interests, missed responsibilities, financial problems and repeated conflict around substance use can justify concern. Look at the whole pattern rather than treating one behaviour as proof.
Share only what you feel ready to share. A professional can distinguish an emergency from a planned-care need and suggest one realistic next step.
Physical and emotional changes
Sudden changes in sleep, appetite, mood, coordination or appearance can have many causes. A professional assessment helps distinguish a substance problem from another medical or mental health condition.
When to act urgently
Altered consciousness, slow or irregular breathing, seizures, blue lips or immediate self-harm risk require a call to 112. Otherwise, begin with a calm conversation and offer a professional assessment.
You can begin without sharing your whole personal history
For a first enquiry, a short description of the situation is enough. You do not have to give your full name or share sensitive details; a specialist will calmly explain the possible next steps.
- No judgement or pressure
- Only information needed for care is discussed
- Privacy rules and lawful limits are explained before treatment
Sources
- World Health Organization & UNODC — International Standards for the Treatment of Drug Use Disorders
- National Institute on Drug Abuse — Principles of Drug Addiction Treatment
- European Union Drugs Agency — health and social responses
One conversation, one clear next step
You do not need to commit to treatment or tell your whole story in advance.
- 01Choose a convenient channel
- 02The manager asks only what is needed
- 03A professional assesses urgency
- 04You receive one clear option for what to do next